Puberty Empowerment Programme (FEB 10 – FEB 28, 2025)

Age:

Trailblazer Tweens 9 to 12

Boys and Girls (Separate Classes)

Duration:

For Ages 9 – 12
February 10, 2025 – February 28, 2025
5.00 pm – 6.15 pm (BST)

Mondays, Wednesdays, Thursdays.

Overview

This programme is designed to help preteens and teens embark on puberty with confidence and knowledge. Our empowering and interactive sessions will guide them through physical and emotional changes, building self-esteem, understanding healthy relationships, and fostering resilience.

What to Expect

Payment

£30.00

teacher
teacher

Curriculum

 

Understanding Puberty

What is puberty? Why does it happen? Differences and similarities in puberty for boys and girls Physical, emotional, and social changes Common myths and misconceptions about puberty

Body Changes & Positive Self-Image

Physical changes in girls: breast development, menstruation, body hair Physical changes in boys: voice deepening, muscle growth, body hair The importance of self-acceptance and body confidence Avoiding comparisons: social media, peers, and body image

Managing Emotions & Identity

Mood swings: why they happen and how to manage them Understanding identity: “Who am I becoming?” Self-worth, peer pressure, and decision-making Crushes and emotions: How to handle feelings responsibly

Puberty & Personal Hygiene

Hygiene basics: bathing, skincare, deodorants, hair care, and dental care Menstrual hygiene management for girls Reproductive health & hygiene for boys (understanding wet dreams, erections) Choosing the right hygiene products Healthy habits: sleep, exercise, nutrition

Body and Health Education

A detailed discussion about the physical changes, hygiene, and overall health during puberty. Topics include menstruation, personal hygiene, nutrition, and exercise, as well as understanding and addressing common health concerns during adolescence.

Sex Education Resources

While we will not directly be educating the children about sex, we will provide resources for parents to kickstart or continue conversations at home.

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This Puberty Empowerment Programme (FEB 10 - FEB 28, 2025) can be yours for only £30.00!
If you have any questions, ask us.